Tips and Resources for Mental Wellness

Mental health is all about how people think, feel, and behave. Here are a few links we would like to share about better Mental Health is 2024.

Many Americans Are Resolving to Boost Their Mental Health In 2024

21 Ways to Celebrate Mental Wellness Month

Reimagining Self-Care for Black Folks | Mental Health America (mhanational.org)

8 tips for staying positive during SAD season, from a psychiatrist

Valentine’s Day: Day of Love or Day of Longing? | Anxiety and Depression Association of America, ADAA

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To learn more about Anixter’s full line of Mental Health services and programs, click the button below.

Mental Health Services and Programs